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Fried Zucchini Patties

Cuisine Healthy Snacks & Sides
Servings 4

Ingredients
  

  • 1 Medium Zucchini Sliced into 1-inch Pieces
  • 2 Eggs Beaten
  • 2 TBSP Nut milk of choice
  • 1/2 Cup Cassava Flour
  • 2 TBSP Nutritional Yeast
  • 1/2 Cup Arrow Root Flour
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper Ground
  • 1/2 tsp Garlic Granules Ground garlic will also work

Instructions
 

  • Scratch off or cut off any brown or bad parts on the zucchini. Than slice into 1 inch pieces, as you can see in the picture I'm not very good at slicing them all the exact same size.
  • You will need 3 separate bowls. 1st bowl for the arrowroot flour, 2nd bowl to beat eggs with 2 TBSP nut milk, 3rd bowl for the cassava flour mixed with nutritional yeast, salt and black pepper.
  • Heat a cast iron or non-stick pan to medium, add at least 1 TBSP coconut oil. I've found that coconut oil works the best in cast iron pan to make the outside of the zucchini crispy.
  • First dip into arrowroot flour, than the egg mixture and lastly the cassava flour mixture. I like using a fork to do this because it prevents a big mess.
  • Fry on each side for approximately two minutes, than flip over to the other side.
  • Helpful Tip: I keep my oven on at 170 degrees. As the zucchini patties are done frying, I place it one of my glass pie pans and place it in the oven so they stay warm till I'm completely done frying all of the patties.
Keyword zucchini