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Veggie Filled Meatloaf

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Cuisine Beef & Pork
Servings 1 Bread Pan Loaf

Ingredients
  

  • 1 LB Ground Beef
  • 1 Small Carrot or a small zucchini
  • 1 Small onion Diced
  • 1 Small Red Pepper Diced
  • 1 TBSP Horseradish Shredded
  • 1/4 Cup Cassava Flour 1/2 Cup almond flour in place of cassava flour & Tapioca Starch also works well
  • 2 TBSP Tapioca Starch
  • 1 tsp Yellow mustard
  • 3/4 tsp Salt
  • 1/2 tsp Black pepper
  • 2 Eggs beaten
  • 1 Cup Barbeque Sauce Or Ketchup

Instructions
 

  • Preheat oven to 400 degrees.
  • To save a lot of time cut the veggies into small pieces and place into the food processor.
  • Pulse it a few times, I like to have my veggies diced into very small pieces.
  • Place the diced veggies in a medium size bowl and mix with the horseradish, cassava flour, tapioca starch, yellow mustard, salt, and black pepper.
  • Beat eggs and mix with the veggie mixture.
  • Lastly add beef and mix. Place meatloaf in an 8 inch greased bread pan or 3 miniature bread pans.
  • Bake meatloaf at 400 degrees for 40 minutes or until internal temperature is 165 degrees.
  • Evenly pour approximately 1 cup of your favorite barbecue sauce or ketchup onto the meatloaf and bake for another five minutes.
Keyword Meatloaf