Recipes for A Healthier Life
Thai Inspired Turmeric Sauce made with Coconut Milk A year ago we went to Scottsdale, Arizona for holistic treatments for myself and at the end of the trip we went to Sedona Arizona for a few days. While in Sedona we went to a Thai …
A long time ago when my cardiologist told me that I should follow a low sodium diet, I gave up fast food and eating out accept for my weekly lunch at Panera Bread. I also gave up salad dressings because most of them had large …
I don’t buy a lot of fresh herbs at the grocery because I grow and dry a lot of herbs during the summer. Two herbs that I still buy fresh in the winter is parsley and cilantro, but most of the time I’m not able …
I’ve always loved delicious homemade stir fry, but I rarely made it because soy sauces are extremely high in salt and most have added preservatives. A few years ago I discovered coconut aminos and it was life saving for all my stir fry dreams! It …
Years ago I started an Easter lunch tradition with my Indy family, the Harrells. My main dish was always barbecued ribs and my favorite sauce was from Trader Joe’s called Sriracha Barbecue. I’ve continued this tradition over the years and it’s been one of my …
Hot & Spicy Pesto One of my favorite local places to go for breakfast or brunch is Cafe Patachou, they have several locations throughout the city. A spinach jalapeño pesto is served with several of there dishes and it has been a pesto that I’ve …
September 29th is our anniversary and this year my husband planned a weekend trip to Chicago to celebrate our sixth anniversary. As expected we had a fabulously delicious food filled weekend. Breakfast at a French farm-to-table, La Pain Quotidien. Dinner at The Kitchen, an upscale …
I have two oregano plants in my garden and over the past couple years both plants are getting bigger and bigger. I used to dry what I needed for the following winter and leave the rest to die during the long cold winter months. Last …